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The Most Delicious Keto Meal Prep Recipes for Newbies

As a newbie keto (or low-carb) dieter, you might be wondering where to start with meal prep. Wondering what is the best way to get started? How much does it cost? And what do I need to prepare for the first week? You can get answers to all your queries on this website https://fitmeals4u.net/.

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Packed with helpful tips to help you stick with keto

If you’re new to the keto diet, it can be difficult to know what to eat. That’s where these meal prep recipes come in! These recipes are packed with helpful tips to help you stick with keto.

One of the most important things you need to do when starting the keto diet is to adjust your macros. Macros are the total amount of nutrients (proteins, carbs, and fats) you eat each day. When you first start keto, your body will likely need more carbs than usual. 

Another important tip when starting the keto diet is to drink plenty of water. Staying hydrated is key when trying to lose weight or maintain your keto diet. Not only will drinking water help you stay hydrated, but it will also help flush out any toxins that may be building up in your body.

Here are 9 must-try recipes for beginners:

1. Keto Chicken Soup 

2. Spaghetti Squash Carbonara 

3. Bacon Wrapped Asparagus 

4. Lemon Garlic Zucchini Fritters 

5. Creamy Garlic Green Beans 

6. Low Carb Cheesy Broccoli Soup 

7. Grilled Salmon with Asian Pear Slaw 

8. Low Carb Taco Salad Bowls 

9. Keto Chocolate Cake

Tips on how to prepare the meals

If you're new to the keto diet, you may be wondering what the best meal prep recipes are. Here are some tips on how to prepare keto meals for beginners:

1. Start by calculating your macros. 

2. Choose keto-friendly ingredients. 

3. Make small batches. 

4. Enjoy your meals!  

 

 

 

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